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Jackie Chan Collection

admin — Thu, 11 Mar 2010 19:58:29 +0000

Jackie Chan Collection

	The Jackie Chan Collection List Price: $19.98 Sale Price: $11.99 Used From: $5.33 Average Rating:
	Studio: Kc Sales Release Date: 04/03/2007

Jackie Chan 4 Film Collection
List Price: $14.98
Sale Price: $8.31
Used From: $6.99

Enter the world of Jackie Chan! Jackie Chan Invincible Fighter It's the absolute best of Jackie from all his early films in one action packed film! See his fights from Shaolin Wooden Men, Snake and Crane arts of Shaolin, Dragon Fist, Fearless Hyena and many more! Made by Lo Wei, the producer of Jackies films, this is pound for pound the best action film fest ever made! Kung Fu Cook A super rare production! When Jackie hit it big producers were desperate to get anything with his name so they hired his dad! Mr...

Martial Arts 50 Movie Pack Collection
List Price: $29.98
Sale Price: $15.88
Used From: $12.59
Average Rating:

For the first time, the legends of martial arts are gathered in the ultimate DVD collection that will provide countless hours of adrenaline-filled action. IncludedBig Fight, TheBlack Cobra Black Cobra 2 Black Cobra 3 Black Fist Black Godfather, The Brave Lion Chase Step by Step City Ninja Deadly Duo Death Machines Death of a Ninja Fighting Mad Four Robbers Four Shaolin Challengers Guy with the Secret Kung Fu, The Hands of Death Head Hunter, The Heroes of Shaolin Part 1 Heroes of Shaolin Part 2 Image of Bruce Lee Impossible Kid, The Infernal Street Karate Kids USA Kung Fu Arts Kung Fu Kids Break Away Master, The: Max Master, The: Out of Time Step Ninja Champion Ninja Death I Ninja Death II Ninja Death III Ninja Empire Ninja Heat Ninja: The Protector Real Bruce Lee, The Return of the Kung Fu Dragon Return of the Street Fighter Shadow Ninja Shaolin Deadly Kicks Shaolin Temple Sister Street Fighter Snake Fist Dynamo Snake, The Tiger, The Crane, The Spirits of Bruce Lee Street Fighter, The Ten Fingers of Death Tiger Love TNT Jackson Weapons of Death

	Collection of Jackie Chan's Movie Theme Songs Sale Price: $15.00
	Imported CD of 13 tracks of Jackie Chan's greatest movie theme songs by original publisher Rock Records.

	Jackie Chan: Triple Punch Collection List Price: $6.98 Sale Price: $1.15 Used From: $1.14 Average Rating:

	Attack Of The J Clones Sale Price: $1.99

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New releases, now playing and special screenings
ALICE IN WONDERLAND (PG, 108 mins) See review, this issue. Opens wide.

My Dvd Collection -Jackie Chan Special

Behind Gun Thunder

admin — Thu, 11 Mar 2010 14:20:33 +0000

Behind Gun Thunder

MAN BEHIND THE GUN THUNDER OVER RIDING SHOTGUN DVD
US $14.98

man behind the gun and thunder over and riding shotgun
US $9.83

MAN BEHIND THE GUN THUNDER OVER THE PLAINS RIDING DVD
US $10.88

MAN BEHIND GUN THUNDER OVER PLAINS RIDING SHOTGUN DVD
US $10.98

The Man Behind The Gun Thunder Over the Plains Ridin
US $11.66

New DVD The Man Behind the Gun Thunder Over the Plains
US $10.02

MAN BEHIND GUN THUNDER PLAINS RIDING SHOTGUN DVD
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The Man Behind the Gun Thunder Over the Plains Ridi
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Man Behind GunThunder Over PlainsRide Shotgun DVD NEW
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NEW DVDMAN BEHIND GUNTHUNDER OVER PLAINSRIDE SHOTGUN
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The Man Behind The Gun Thunder Over the Plains Ridin
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MAN BEHIND THE GUN THUNDER OVER THE PLAINS RI DVD NEW
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MAN BEHIND THE GUN THUNDER OVER RIDING SHOTGUN DVD
US $12.97

The Man Behind the Gun / Thunder Over the Plains / Riding Shotgun
List Price: $14.98
Sale Price: $6.97
Used From: $7.39
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This terrific triple-feature of Randolph Scott "B-movie" Westerns shows how Scott's image as a quiet, reliable gunman grew more refined and complex as the 1950s progressed. Scott is best remembered for the definitive Westerns he made with director Budd Boetticher in the late '50s (under the imprimatur of his Ranown production company, co-owned with producer Harry Joe Brown), and Hollywood historians would later speculate on Scott's allegedly intimate relationship with closeted gay star Rock Hudson, but the Warner Bros...

can any of you tell what this is about?

I wrote this, it's really lyrics, but I think that lyrics belong more in the poetry section than the music section. can you guys tell what its about?:

Run into the field, see a flash of light in front of you
And you fall down
Ducked behind the corner, there’s a red man to the side of you
He’s on the ground

Hear the sound of the thunder roar, see the lightning flash
Again and again
You just had better watch your back son, or you’ll soon
Turn up dead

Bugles and church bells sound up and down the town
You join the ghostly numbers
Your mother is screaming and weeping beside you as
You are lowered under

The inescapable tragedy of death carried out by
Man on man
Our society breeds incivility, it breeds
Guns in hands

Your death and that of your comrades should show that
This is wrong
Yet this primitive barbarianism will carry on
and on and on and on and on and on and on

oh, and its name is "service"

Without music it sounds rather unflowing. Like, it seemes to progress and move nicely, but then you use a word like "barbarianism" that the reader/listener has to stumble over because it breaks the flow.

You asked what I think its about:
It's about the human condition and man's inhumanity to man. One act of inhumanity only begats more violence and is perpetuated in a never ending cycle that consumes everything surrounding it.

Minute Full Screen

admin — Thu, 11 Mar 2010 10:53:08 +0000

Minute Full Screen

NEW YORK MINUTE FULL SCREEN EDITION NEW DVD
US $5.98

New York Minute Full Screen Edition New DVD Ashley
US $2.08

Bill Clinton His Life 120 minutes Color Full Screen
US $.90

New York Minute Full Screen Edition Excellent DVD A
US $7.79

New York Minute Full Screen Edition New DVD Ashley
US $3.99

New York Minute Full Screen Edition General Comic Ac
US $3.99

	New York Minute (Full Screen Edition) List Price: $12.98 Sale Price: $1.95 Used From: $0.50 Average Rating:
	Mary-Kate and Ashley Olsen play good girl/bad girl sisters who suddenly find themselves on a high-speed chase escaping crooks, attracting hunks, and wreaking havoc in this lightweight comedy set in the Big Apple...

	Adventures In Odyssey: A Fine Feathered frenzy with bonus 60 minute audio adventure List Price: $14.99 Sale Price: $7.98 Used From: $6.37
	Studio: Thomas Nelson Inc Release Date: 05/24/2005

	Prevention: Banish Your Belly! (Fast & Easy 15-Minute Workout No Equipment Needed!) Sale Price: $0.36 Used From: $0.34 Average Rating:
	It's like having your own personal trainer come to your home whenever you want! No gym or equipment needed! Pop in this video just two or three times a week for only 15 minutes, and in 4 weeks you will see a dramatic transformation--delightful room when you slip on your jeans! You'll flatten your belly, look so much sleeker in clothes, and feel so much better fast...

	8 Minute Abs & Arms List Price: $9.99 Sale Price: $67.45 Used From: $39.99 Average Rating:
	As seen on TV - Jaime Brenkus, Instructor (ACSM Certified) :08 min. FITNESS(tm) turns your TV into a sophisticated fitness machine. The :08 min. countdown clock and an on-screen progress chart are designed to make firming up quick, easy and fun...

	10 Minute Solution: Dance Off Belly Fat List Price: $14.98 Sale Price: $7.84 Used From: $7.85 Average Rating:
	No Time To Exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 belly blasting dance workouts that are just 10 minutes each...

	10 Minute Solution: Hot Body Boot Camp List Price: $14.98 Sale Price: $6.94 Used From: $4.48 Average Rating:
	No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each...

	Out Of Africa Laserdisc 2 Disc set Robert Redford Meryl Streep Sydney Pollack Full Screen 161 Minutes Klaus Maria Brandauer Used From: $4.41
	The most acclaimed motion picture of 1985 one of the screen's great epic romances. Based on a true story. In Kenya 1914. Winner of 7 Academy Awards including best picture.

	Improve Your Tennis In 38 Minutes List Price: $24.95 Sale Price: $22.99 Used From: $22.98 Average Rating:
	Consistent Tennis is equivalent to winning games. The Tom Avery Consistent Tennis Videos are the proper tools for getting your game on track. These tennis lessons are irreplaceable in your arsenal to winning more tennis matches...

	10 Minute Solution: Quick Tummy Toners List Price: $14.98 Sale Price: $6.38 Used From: $6.24 Average Rating:
	No time to exercise? We have the soltuion for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each...

On my Windows Media Player it will stay on full screen for only two minutes?

Does anyone know how I can stop it from reverting back to showing playlists etc.

The two minute limit makes me think about a screen saver. Try turning off the screen saver to see if that helps.

Good luck
Mike Honeycutt

Entrapment Blu Ray

admin — Thu, 11 Mar 2010 08:32:36 +0000

Entrapment Blu Ray

Entrapment Blu ray Disc 2007 USA
US $.99

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ENTRAPMENT BLU RAY DVD BRAND NEW
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Entrapment Blu ray Disc 2007 USA
US $10.99

	Entrapment [Blu-ray] List Price: $16.99 Sale Price: $8.00 Used From: $6.46 Average Rating:
	Sean Connery plays a master thief thought to be long retired, while Katherine Zeta-Jones is his foil, a hotshot insurance investigator assigned to his case. They both have a little something to hold over each other's heads, until it turns out that Zeta-Jones is a professional art thief herself and is playing on both sides of the fence...

	Blu-ray Action Bundle, Vol. 3 (Rising Sun / Entrapment / Broken Arrow) (Amazon.com Exclusive) List Price: $34.99 Sale Price: $30.49 Average Rating:

	The League of Extraordinary Gentlemen/Entrapment [Blu-ray] List Price: $34.98 Sale Price: $29.48

	Entrapment [Blu-ray] Sale Price: $20.12 Used From: $32.89

	The Sean Connery Blu-ray Collection (Never Say Never Again / League of Extraordinary Gentlemen / Entrapment) List Price: $69.99 Sale Price: $62.99
	Never Say Never AgainLeague of Extraordinary Gentlemen

Dec 2009 DVD/Blu-Ray/Book/Game Update

Shalhoub Complete Season

admin — Thu, 11 Mar 2010 08:22:27 +0000

Shalhoub Complete Season

MONK Complete Seventh Season 7 NEW DVD Tony Shalhoub
US $24.99

MONK Complete Season 4 Boxed Set Tony Shalhoub
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MONK Complete Season 5 Boxed Set Tony Shalhoub
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monk complete season 1 used tony shalhoub in great cond
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MONKTony Shalhoub Complete Seventh Season 4 Disc Set
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MONK Tony Shalhoub Complete Season 3 DVD Set
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MONK Tony Shalhoub Complete Season 2 DVD Set
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MONK Tony Shalhoub Complete Season 4 New DVD Set
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MONK Tony Shalhoub Complete Season 1 DVD Set
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MONK TONY SHALHOUB EMMY 4 DVDS COMPLETE 4th SEASON
US $24.50

	Wings - The Complete Third Season List Price: $29.98 Sale Price: $19.81 Used From: $14.75 Average Rating:
	A well-written sitcom that infuses romance with slapstick humor, Wings takes off in its third season with the inclusion of series regular Tony Shalhoub (Monk), who plays immigrant cab driver Antonio Scarpacci...

	Wings - The Complete First and Second Seasons List Price: $29.98 Sale Price: $13.84 Used From: $6.75 Average Rating:
	A popular and well-regarded comedy that ran for eight seasons in the '90s, Wings was created by David Angell, Peter Casey, and David Lee, the team that worked together on Cheers and later created Frasier...

	Monk: Season Five/Pysch: The Complete First Season List Price: $79.98 Sale Price: $78.88 Average Rating:

Golden Globes 2009 Tony Shalhoub & Brooke Adams

Grave Fireflies Dvd

admin — Thu, 11 Mar 2010 06:36:50 +0000

Grave Fireflies Dvd

	Grave of the Fireflies List Price: $19.98 Sale Price: $10.57 Used From: $16.26 Average Rating:
	Isao Takahata's powerful antiwar film has been praised by critics wherever it has been screened around the world. When their mother is killed in the firebombing of Tokyo near the end of World War II, teenage Seita and his little sister Setsuko are left on their own: their father is away, serving in the Imperial Navy...

	Grave of the Fireflies (2-Disc Collector's Edition) List Price: $29.98 Sale Price: $47.63 Used From: $13.75 Average Rating:
	Isao Takahata's powerful antiwar film has been praised by critics wherever it has been screened around the world. When their mother is killed in the firebombing of Tokyo near the end of World War II, teenage Seita and his little sister Setsuko are left on their own: their father is away, serving in the Imperial Navy...

	Grave of the Fireflies List Price: $29.95 Sale Price: $33.99 Used From: $9.97 Average Rating:
	Isao Takahata's powerful antiwar film has been praised by critics wherever it has been screened around the world. When their mother is killed in the firebombing of Tokyo near the end of World War II, teenage Seita and his little sister Setsuko are left on their own: their father is away, serving in the Imperial Navy...

	Grave of the Fireflies List Price: $19.98 Sale Price: $27.00 Used From: $11.99 Average Rating:
	Isao Takahata's powerful antiwar film has been praised by critics wherever it has been screened around the world. When their mother is killed in the firebombing of Tokyo near the end of World War II, teenage Seita and his little sister Setsuko are left on their own: their father is away, serving in the Imperial Navy...

	Grave of the Fireflies [Region 2] Sale Price: $12.02 Used From: $12.01 Average Rating:
	Isao Takahata's powerful antiwar film has been praised by critics wherever it has been screened around the world. When their mother is killed in the firebombing of Tokyo near the end of World War II, teenage Seita and his little sister Setsuko are left on their own: their father is away, serving in the Imperial Navy...

	Grave of the Fireflies ( Hotaru no haka ) ( Tombstone for Fireflies ) [ NON-USA FORMAT, PAL, Reg.2 Import - United Kingdom ] Sale Price: $28.99 Used From: $28.99
	United Kingdom released, PAL/Region 2 DVD: it WILL NOT play on standard US DVD player. You need multi-region PAL/NTSC DVD player to view it in USA/Canada: LANGUAGES: English ( Dolby Digital Stereo ), Japanese ( Dolby Digital 2...

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Any Anime movies?

I want to watch a couple of good anime on DVD or select theaters. I've already watched some of the classics (Akira, Grave of the Fireflies, Spirited Away, etc.), and I want to watch Paprika. I don't want any CGI right now. Any ideas?

I recommend:
- 3 x 3 Eyes
- Air the Movie
- Armitage, Dual Matrix
- Armitage, Poly Matrix
- Blood the Last Vampire
- Cat Soup
- Ghost in the Shell
- Howl's Moving Castle
- Kiki's Delivery Service
- Kite (there is a censored version)
- Laputa Castle in the Sky
- Mezzo Forte (there is a censored version)
- Millennium Actress
- Nausicaa of the Valley of the Wind
- My Neighbor Totoro
- Perfect Blue
- Pet Shop of Horrors
- Princess Mononoke
- Steamboy
- Tokyo Babylon
- Voices of a Distant Star
- Whisper of the Heart
- X/1999

Other anime movies:
- Appleseed
- Black Jack
- Cat Soup
- Dead Leaves
- Memories
- Munto
- Origin: Spirited of the Past
- Otaku no Video
- Patlabor
- The Place Promised in Our Early Days
- Urda the Third Reich

Battle Brandy Station

admin — Thu, 11 Mar 2010 04:08:12 +0000

Battle Brandy Station

	The Battle of Brandy Station (VA): North America's Largest Cavalry Battle List Price: $24.99 Sale Price: $24.99
	Just before dawn on June 9, 1863, Union soldiers materialized from a thick fog near the banks of Virginia's Rappahannock River to ambush sleeping Confederates. The ensuing struggle, which lasted throughout the day, was to be known as the Battle of Brandy Station the largest cavalry battle ever fought on North American soil...

	Rebel Sabres / The Battle of Brandy Station 1863 List Price: $16.95 Sale Price: $16.95 Average Rating:
	Through dramatic reconstructions and eye-witness accounts, this documentary explores the 1863 Battle Of Brandy Station.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

	Campaigns in History: REBEL SABERS 1863 THE BATTLE OF BRANDY STATION. The story of Americas largest cavalry battle. [ The definitive video plus book ] Used From: $67.50

	Vicinity of Brandy Station, Culpeper Co., Va. : showing battle-field of June 9th 1863. (Civil War Map Reprint measured in inches 32 x 36) Sale Price: $20.00
	High quality reproduction of an historic map from the Civil War Map Collection from the Library of Congress. Authentic map that was hand drawn during or soon after the Civil War depicting important historical events and battles...

	Hoofbeats in History: The Battle of Brandy Station Used From: $9.97

	Gettysburg 1863 List Price: $16.95 Sale Price: $16.95
	The Story of Brandy station, the largest cavalry battle ever fought on American soil . Gettysburg was the turning point of the American Civil War and is, perhaps, the most famous battle of that bloody and bitter conflict...

	Civil War Photo (S): Brandy Station Virginia (vicinity). Gen. George G. Meade and staff Sale Price: $24.95
	This is a museum-quality, reproduction print on premium, acid-free, semi gloss paper with archival/UV resistant inks.Original, c. 1864.Topics: US History 1861-1865.HISTORY OF THE CIVIL WAR PHOTOSA majority of the Civil War photos come from the original glass plate negatives in the holdings at the Library of Congress...

	Civil War Photo (S): Brandy Station Va. Headquarters of ordnance officers and quartermaster 3d Division Sale Price: $24.95
	This is a museum-quality, reproduction print on premium, acid-free, semi gloss paper with archival/UV resistant inks.Original, c. 1864.Topics: US History 1861-1865. US Virginia Brandy Station.HISTORY OF THE CIVIL WAR PHOTOSA majority of the Civil War photos come from the original glass plate negatives in the holdings at the Library of Congress...

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what was the statistics of the battle of...?

...Brandy Station ?

like how many wounded,missing,dead,total troops engaged,total troops lost,percentage of army lost,officers killed,etc..

or where can i find this ?

links please!

Here's a good site for you http://www.brandystationfoundation.com/pages/battle.htm
"Union losses numbered 866; Confederate casualties were reported at 575. But the overwhelming superiority that the Confederate cavalry once enjoyed was gone."
Note that "casualties" does not mean dead. Most were wounded.

Wikipedia http://en.wikipedia.org/wiki/Battle_of_Brandy_Station lists the data as11,000 Union troops vs 9,500 Confederate soldiers
907 Union casualties (69 killed, 352 wounded, 486 missing/captured) vs 523 confederate casualties. You can work out the percentages as you wish.

I can't easily find a site with data regarding officers. This would be in the official records for the Union army which is a huge multi-volume set of books in university libraries. Confederate data was not kept with the same accuracy as the stats for the Union army.

Healthy Cooking Vol

admin — Thu, 11 Mar 2010 03:32:31 +0000

Healthy Cooking Vol

	Flavor of Duck Soup Vol. 1, Soup & Bread for Supper List Price: $13.99 Sale Price: $13.99 Average Rating:
	Gretchen Allison, owner and chef at Duck Soup Inn restaurant, demonstrates herculinary techniques in detail, allowing you to create in your home kitchen the flavorsthat have made this San Juan Island, Washington restaurant famous...

	Open Your Oven Sale Price: $1.99

	Alices Secrets of the South Vol. III Tasty Recipes for Healthy Living Cookbook List Price: $24.99 Sale Price: $24.99
	Alice May Johnson, author of Secrets of the South Vol.1 and vol.2 is proud to introduce her new cookbook, Tasty Recipes for Healthy Living, Vol. III. The focus of this new cookbook is healthy eating.....

	Low-Carb Holiday Recipes (Heart Healthy Cooking, Vol 2, No 74) Used From: $4.00

George Stella's Stickin' With It Stella Style: Stella Style DVD Vol. 2
List Price: $15.95
Sale Price: $13.95
Used From: $9.99
Average Rating:

Celebrity Chef George Stella, his wife Rachel, and their two children have lost a combined total of 560 pounds living the Stella Style way of life. And now they're sharing some of their best recipes and tips for success! "Stickin' With It Stella Style" is packed to the brim with incredible low carb recipes and 90 minutes of special featurettes & bonus recipe videos to help keep you on track! Recipes included in main feature: Wilted Spinach Salad with Walnuts and Apples, Grilled Rosemary Shrimp Skewers with Cucumber Relish, Grilled Chicken Parmesan Casserole, & Gingerbread Squares with Lemon Frosting...

	The Mystery of Living (multiple vols.); Cheap, Good and Healthy Cooking, Health, Wealth, Time and Morals List Price: $25.69 Sale Price: $25.69 Used From: $51.56
	Volume: multiple vols. Publisher: [New York : Alfred Berney Publication date: 1868 Subjects: Cookery, American Notes: This is an OCR reprint. There may be numerous typos or missing text. There are no illustrations or indexes...

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Stress as Related to Diabetes and Hypertension. the Role of Antioxidants

CHAPTER ONE
1.0 INTRODUCTION
Life styles of people have dramatically changed over the years and this has invariably increased the risk of diabetes and hypertension.

1.1 GENERAL PERSPECTIVE
The cause of most disease cannot be enumerated, but factors that enhance the effect of the disease can be typically analyzed. People from different backgrounds have different life styles that can either contribute positively or negatively to their health (Apochi, 2004) A big question is, “How do people manage stress”, and “How often do people eat fruits and vegetable” Stress basically increases the sugar level in blood; sugar are among the basic energy storage molecule in the body (Raven & Johnson 1996). Imperatively, how often do people go for medical check up? Is our environment conducive for living, and have we considered the environmental risk factors responsible for certain ailment like Diabetes and hypertension? Well, Drugs, hectic life style, food type, environmental condition, habits and more could be leading factor linked to high blood pressure, Diabetes and many other infections. Considering Diabetes and hypertension genetics cannot be disregarded as most of such ailment could be inherited (www.bhf.org.uk).
A simple questionnaire containing information that will aid a simple statistical analysis which will further “breed” an hypothesis on whether or what causes Diabetes, hypertension, stress and effect of antioxidant on these issues. Antioxidants basically are found in fruits and vegetable they help in the reduction of oxidative stress, which may also be a link to both hypertension and Diabetes (Health Monitor, 2006).

Aim of this data collection
The data collection is to aid the processing and derivation of information leading to drawing out a hypothesis relating to lifestyle, feeding habit, as related to stress-linked hypertension and diabetes and or genetically inherited diabetes and hypertension plus the effective role of antioxidant or the principle of antioxidant in curbing such issues. Information regarding genetics as conflicted to causes of hypertension and diabetes will be compared to physical data collection and correlation of this data to brood an effective link/cause of both diabetes and hypertension amongst adult workers.
Facts were drawn from Victoria Island, Ikeja and Gbagada; Bankers, Traders, Doctors, Nurses, Insurance Company workers, Business men & women and more gave information on their life style as related to their health issues. A little bit controversial, people from both angles (Diabetic, hypertensive and non Diabetic and hypertensive) gave information similarly regarding their life style and living conditions. But, with the help of a statistical analysis we will be able to draw a conclusion and simple hypothesis on this issue.

1.2 HYPERTENSION
Experts know that many different factors are linked to high blood pressure, but experts do not still fully understand the exact cause.

Factors that are linked to high blood pressure include:
Aging
Drinking more than 2 alcohol drinks a day for men and more than one alcohol drink a day for women.
Eating a lot of sodium salt
Being over weight or obese
Having high cholesterol
Not exercising
Being under a lot of stress.
Eating Diets low in potassium, magnesium and calcium
Being insulin resistant.

On the generality of this, blood pressure is the measure of the force that the blood applies to the walls of the arteries as it flows through them. It is normal for blood pressure to increase when you exert yourself, or when you feel stressed or anxious. But if your blood pressure is consistently higher than normal at rest, this is high blood pressure, also known as hypertension. Statistics has it that about 3 in 10 adults have high blood pressure in the UK. It is much more common in older people: 7 out of 10 people in their 70s have high blood pressure (www.bpassoc.org.uk). In Gbagada, Victoria Island and Ikeja we will find out the rate at which people have high blood pressure.

Blood is pumped normally around the body by the heart carrying oxygen and nutrients. As a result of the pumping action of the heart and the size and flexibility of the arteries that carry blood, the blood is under pressure. This blood pressure is an essential and normal part of the way the body work.

High blood pressure will develop if:
The walls of your layer arteries lose their elasticity and become rigid.
The small blood vessels become narrower (ww.bhf.org.uk)
It is important for people to do medical check-up on blood pressure regularly. It is very dangerous if it is not properly controlled. How can it be controlled if you don’t check it up to know your blood pressure status? However, blood pressure is measured with a monitor called Sphygmomanometer. This is a digital box attached to a tube with a cuff on the end. The cuff is placed around the upper arm and inflated to a certain level, then deflated slowly. A sensor in the cuff provides information about the blood pressure or a Doctor or Nurse will listen to the blood flow using a stethoscope. The result is expressed as two numbers such as 120/80 mm GH (“One Hundred and Twenty over Eighty Millimeters of Mercury”).The top figure is the systolic blood pressure: A measure of pressure when your heart muscle is contracting and pumping blood. This is the maximum pressure in your blood system. The bottom figure is the diastolic blood pressure, this is the pressure between the heart beats when the heart is resting and filling with blood. This is the minimum pressure in your blood system. If you suffer from diabetes is even more important that your blood pressure is lower than this- ideally less than 130/80mmh.

Types of High Blood Pressure
Primary hypertension and Secondary hypertension.
Primary Hypertension: More than 9 in 10 people with high blood pressure have what is called “Primary” or essential hypertension. This means that there is no single clear cause of it. Like I said previously the exact cause of high blood pressure is not fully understood. It is known that some factor to do with your life style can contribute (OLayinka, 2003).
Secondary Hypertension: Around 1 in 20 people with high blood pressure have “secondary hypertension”. This means your condition can be linked to a recognized cause-in fact, it may be a symptom of another underlying disease or factor such as:
Kidney disease
Endocrine disease
Narrowing of the aorta
Steroid medicines
The contraceptive pill
Pregnancy, which can cause pre-eclampsia.
You may also need some test to see if high blood pressure is having an effect on the rest of your body. These may include:
An analysis of urine (protein in your urine may be the first sign of kidney problem).
A blood test, to check your cholesterol and blood sugar levels as well as the condition of your kidneys.
An ECG (Electrocardiogram), which record the electrical changes happening in your heart.

Monitoring
24hrs Ambulatory monitoring. You may need 24-hours testing to measure your blood pressure over 24-hours.
Treatment
Slightly raised blood pressure may not be treated so aggressively, but regular monitory is important. If you have a very severe high blood pressure, you may need to go to hospital for treatment. But it is much more likely that you will be cared for by a Nurse. (www.bpassoc.org.uk, www.bhf.org.uk)

1.3 DIABETES
Diabetes mellitus occurs when the pancreas doesn't make enough or any of the hormone insulin, or when the insulin produced doesn't work effectively. In diabetes, this causes the level of glucose in the blood to be too high. Diabetes can also be viewed from this perspective: Diabetes mellitus is a heterogeneous group of disorders characterized by persistent hyperglycemia (Dorman, 2004).
There are two main common forms of diabetes, these are the type one diabetes and type two diabetes, and these were initially called the insulin dependent diabetes and non insulin dependent diabetes respectively.
In Type 1 diabetes the cells in the pancreas that make insulin are destroyed, causing a severe lack of insulin. This is thought to be the result of the body attacking and destroying its own cells in the pancreas - known as an autoimmune reaction. It's not clear why this happens, but a number of explanations and possible triggers of this reaction have been proposed. These include:
Infection with a specific virus or bacteria;
Exposure to food-borne chemical toxins; and
Exposure as a very young infant to cow's milk, where an as yet unidentified component of this triggers the autoimmune reaction in the body.
However, these are only hypotheses and are by no means proven causes. Type 2 diabetes is believed to develop when: The receptors on cells in the body that normally respond to the action of insulin fail to be stimulated by it - this is known as insulin resistance. In response to this more insulin may be produced, and this over-production exhausts the insulin-manufacturing cells in the pancreas; there is simply insufficient insulin available; and the insulin that is available may be abnormal and therefore doesn't work properly.
The following risk factors increase the chances of someone developing Type 2 diabetes:

Increasing age;
Obesity; and
Physical inactivity.
Rarer causes of diabetes include:
Certain medicines;
Pregnancy (gestational diabetes); and
Any illness or disease that damages the pancreas and affects its ability to produce insulin e.g. pancreatitis.
What doesn't cause diabetes?
On the cause of this research we will find out what may possibly not cause diabetes and what facilitates diabetes. Many scientists believe that eating sweets or wrong kind of food does not cause diabetes, but obesity instead. However according to our findings obesity is associated with people developing type two diabetes. Further more they also believe that stress does not cause diabetes, although it may be a trigger for the body turning on itself as in the case of Type 1 diabetes. It does, however, make the symptoms worse for those who already have diabetes.
Diabetes is not contagious. Someone with diabetes cannot pass it on to anyone else (Hicks, 2004).

What causes diabetes? It is believed that some drugs could lead to the cause of diabetes. Drugs such as steroids, Dilantin, and others may elevate the blood sugar through a variety of mechanisms. Certain other drugs, such as alloxan, streptozocin, and thiazide diuretics, are toxic to the beta cells of the pancreas and can cause diabetes. Certain syndromes (for example, Prader-Willi, Down's, Progeria, and Turner's) may result in a hyperglycemic state; if this state is prolonged, the result can be permanent diabetes. (Guthrie, 2003).
Diabetes resulting in an insulin-dependent state is classified as Type 1 diabetes. While Type 1 diabetes affects only between 5 to10 percent of the diabetic population, its effects on the body can be worse than other forms of diabetes. In the past, Type 1 has been known as juvenile or juvenile-onset diabetes (because it is usually diagnosed in those under thirty), brittle diabetes, unstable diabetes, and ketosis-prone diabetes. People in this classification more frequently exhibit the classic symptoms, usually with ketones present in blood and urine. A blood-sugar level of 800 mg/dl (44 mmol) or more, especially if ketones are not present, indicates a diagnosis of hyperglycemic hyperosmolar nonketotic syndrome (a state in which the body is extremely dry (dehydrated), the chemicals in the body are concentrated, and the blood sugar is high). As stated before, diabetes is a syndrome or group of diseases (rather than one disease), leading to the prolonged hyperglycemic state. Type 1 is most associated with the killing of the beta cells, most likely by the body's own immune system. Either the immune system cannot kill an infecting agent, which then kills the beta cells, or the immune system itself goes "wild," attacking the body's own tissue and destroying the beta cells. The cells of the islets of Langerhans are inflamed, resulting from an infectious-disease process (for example, mumps) or, more commonly, from an autoimmune (allergic to self) response.
The autoimmune process results in the circulation of antibodies that may either cause or be caused by beta-cell death. If it is found that the antibodies cause beta-cell destruction (the body fighting what it now considers foreign to itself), the body's response to the Type 1 diabetes is much less severe (i.e., easier to control) with treatment. Until then, the outcome is a lack of available insulin. While the onset is said to be sudden, changes resulting in decreased insulin availability may have occurred over a longer period of time. In short, insulin-dependent diabetes mellitus is an inherited defect of the body's immune system, resulting in destruction of the insulin-producing beta cells of the pancreas. (Guthrie and Guthrie, 2003).

1.4 STRESS RELATED DIABETES
Stress, both physical and mental, can send your blood sugar out of whack (Nelson, 2004).
It's hard to dispute that most of us live life at breakneck speed. It's the nature of a fast-paced society, where numerous family, social, and work obligations can easily overpower your precious time and resources. But for people with diabetes, both physical and emotional stress can take a greater toll on health (Nazario, 2004).
This is a simple biological phenomenon that when a person is undergoing stress, the persons blood sugar level rises. During stress hormones like epinephrine (A substance produced by the medulla (inside) of the adrenal gland. The name epinephrine was coined in 1898 by the American pharmacologist and physiologic chemist (biochemist) John Jacob Abel) and cortisol (the primary stress hormone. Cortisol is the major natural GLUCOCORTICOID (GC) in humans) becomes active as their major function amongst others is to raise blood sugar level which, helps to boost energy when needed. Emotional and physical trauma keeps these hormones working as they are designed to aid you when you are stressed. Logically they want to give you energy to fight the cause of such stress, but, the adverse effect becomes eminent. People who aren't diabetic have compensatory mechanisms to keep blood sugar from swinging out of control. But in people with diabetes, those mechanisms are either lacking or blunted, so they can't keep a lid on blood sugar, says (David, 2004). When blood sugar levels aren't controlled well through diet and/or medication, you're at higher risk for many health complications, including blindness, kidney problems, and nerve damage leading to foot numbness, which can lead to serious injury and hard-to-heal infections. Prolonged elevated blood sugar is also a predecessor to cardiovascular disease, which increase the risk of heart attacks and strokes.
In diabetes, because of either an absolute lack of insulin, such as type 1 diabetes, or a relative lack of insulin, such as type 2, there isn't enough insulin to cope with these hormones, so blood sugar levels rise (Richard, 2004).
Anything upsetting like going through a breakup or being laid off is certainly emotionally draining. Being down with the flu or suffering from a urinary tract infection places physical stress on the body. It's generally these longer-term stressors that tax your system and have much more effect on blood sugar levels. Since stress has virtually become a way of life, you may not even notice you're frazzled. A lot of people will identify stressors such as an illness in the family (something large) but may not recognize the stress of the holidays or a hectic time at work (something smaller or shorter in duration).

1.5 STRESS RELATED HYPERTENSION.
Reducing stress can help lower blood pressure. Stress is a normal part of life. But too much stress can lead to emotional, psychological and even physical problems -- including coronary artery disease, high blood pressure, chest pains or irregular heart beats. When you are exposed to long periods of stress, your body gives warning signals that something is wrong. These physical, cognitive, emotional and behavioral warning signs should not be ignored. They tell you that you need to slow down. If you continue to be stressed and you don't give your body a break, you are likely to develop health problems. You could also worsen an existing illness. (Curtis, 2007)
If stress itself is a risk factor for heart disease, it could be because chronic stress exposes your body to unhealthy, persistently elevated levels of stress hormones like adrenaline and cortisol. Studies also link stress to changes in the way blood clots, which increases the risk of heart attack.
1.6 GENETICS AND DIABETES
type one diabetes: it is believed that diabetes is likely to be inherited amist the other possible links and cause. In families it is studied that first degree relatives have a higher risk of developing type one diabetes than unrelated individuals from the general population (approximately 6% vs <1%, respectively) (Dorman and Bunker, 2000). These data suggest that genetic factors are involved with the development of the disease. At present, there is evidence that more than 20 regions of the genome may be involved in genetic susceptibility to type one diabetes. However, none of the candidates identified have a greater influence on type one diabetes risk than that conferred by genes in the HLA region of chromosome 6. This region contains several hundred genes known to be involved in 4 immune response. Those most strongly associated with the disease are the HLA class II genes (i.e., HLA-DR, DQ, and DP). IDDM1. The HLA class II genes, also referred to as IDDM1, contribute approximately 40-50% of the heritable risk for T1D (Hirschhorn et al., 2003).
Type two diabetes: It has long been known that Type two diabetes is, in part, inherited. Family studies have revealed that first degree relatives of individuals with Type two diabetes are about 3 times more likely to develop the disease than individuals without a positive family history of the disease (Flores et al., 2003; Hansen 2003; Gloyn 2003). It has also been shown that concordance rates for monozygotic twins, which have ranged from 60-90%, are significantly higher than those for dizygotic twins. Thus, it is clear that Type two diabetes has a strong genetic component. One approach that is used to identify disease susceptibility genes is based on the identification of ca n d i d a t e g e n e s ( B a r r o s o e t a l . , 2 0 0 3 ; S t u m v o l l , 2 0 0 4 ) . C a n d i d a t e g e n e s a r e s e l e c t e d b e c a u s e t h e y a r e t h o u g h t t o b e i n v o l v e d i n p a n c r e a t i c ² c e l l f u n c t i o n , i n s u l i n a c t i o n / g l u c o s e m e t a b o l i s m , o r o t h e r m e t a b o l i c c o n d i t i o n s t h a t i n c r e a s e T y p e t w o d i a b e t e s r i sks (e.g., energy intake / expenditure, lipid metabolism). To date, more than 50 candidate genes for Type two diabetes have been studied in various populations worldwide.
However, results for essentially all candidate genes have been conflicting. Possible explanations for the divergent findings include small sample sizes, differences in Type two diabetes susceptibility across ethnic groups, variation in environmental exposures, and gene-environmental interactions. Because of current controversy, this review w i l l f o c u s o n l y o n a f e w o f t h e m o s t p r o m i s i n g c a n d i d a t e g e n e s . T h e s e i n c l u d e P P A R ³, A B C C 8 , K C N J 1 1 , a n d C A L P N 1 0 .

S e v e r a l T y p e t w o d i a b e t e s S u s c e p t i b i l i t y G e n e s

R R = r e l a t i v e r i s k
U P P A R ³ ( p e r o x i s o m e p r o l i f e r a t o r s - a c t i v a t e d r e c e p t o r - ³) U . T h i s g e n e h a s b e e n w i d e l y s t u d i e d b e c a u s e i t i s i m p o r t a n t i n a d i p o c y t e a n d l i p i d m e t a b o l i s m . I n a d d i t i o n , i t i s a t a r g e t f o r t h e h y p o g l y c e m i c d r u g s k n o w n a s t h i a z o l i d i n e d i o n e s . O n e f o r m o f t h e P P A R ³ g e n e ( P r o ) d e c r e a s e s i n s u l i n s e n s i t i v i t y a n d i n c r e a s e s T y p e t w o d i a b e tes risks by several folds. Perhaps more importantly is that this variant is very common in most populations. Approximately 98% of Europeans carry at least one copy of the Pro allele. Thus, it likely contributes to a considerable proportion (~25%) of Type two diabetes that occurs, particularly among Caucasians.
Maturity-Onset Diabetes of the Young: An uncommon form of T2D (accounting for <5% of all T2D cases) that generally occurs before age 25 years is MODY. MODY is characterized by a slow onset of symptoms, the absence of obesity, no ketosis, and no evidence of beta cell autoimmunity. It is most often managed without the need for exogenous insulin. MODY displays an autosomal dominant pattern inheritance, generally spanning three generations (Stride and Hattersley, 2002).

1.7 GENETICS AND HYPERTENSION
Scientists at the University of Virginia and Georgetown University in Washington, D.C., have discovered three variants in a kidney gene that indicate the most common type of hypertension. Their findings, the result of “18-year” collaboration between the two schools, are allowing development of the first predictive medical test for high blood pressure, according to an article in the March 19 issue of Proceedings of the National Academy of Sciences (PNAS).
The researchers report that these gene variations, either by themselves or through interaction with variations of other genes, are associated with essential hypertension in several populations: Caucasian American, Ghanaian and Japanese. The presence of these gene variants, also called polymorphisms, can be determined by a simple genetic test used to assess an individual's risk of developing high blood pressure (hypertension). The test is based on detection of inherited gene variations that encode for a protein called G protein coupled receptor kinase type 4 (GRK4). GRK4 variations are associated with an inability to eliminate sodium from the body. This discovery has led to a high quality test that should be suitable for screening a large number of patients based on a fluorescent molecular beacon assay, and will aid physicians in their diagnosis of genetic forms of hypertension, (Robin, 2002).
The genetic information disclosed by the new test will allow physicians to provide guidance to patients with a family history of hypertension who wish to know if they should modify their lifestyles to help prevent the debilitating consequences such as kidney failure, heart failure, stroke, blindness or high blood pressure, (Felder, 2002).
Essential hypertension - a type that classifies 50 percent of hypertension - affects 25 percent of the world's adult population and is a major risk factor for stroke, myocardial infarction and heart and kidney failure. Although scientists have believed this condition to be hereditary, determining the genetic cause of essential hypertension was previously difficult because blood pressure level results from a combination of hereditary and environmental factors.
Patients with even a single GRK4 variation have a significant lifetime risk for developing hypertension, said Dr. Pedro A. Jose, professor of pediatrics and of physiology and biophysics at Georgetown University, and senior author of the journal article. We have now identified the genetic abnormalities that cause this error and so we have a better idea of the impact of these gene variations in the development of hypertension in three distinct racial groups.
Identification of this leading cause of hypertension should lead to improved medical treatments for the disease but, the belief of these scientists is it really true?

1.8 PRINCIPLES OF ANTIOXIDANT IN DIABETES AND HYPERTENSION

Very simply put, an antioxidant is something that prevents or slows down oxidization. This can be very beneficial to the health, for instance the cholesterol in our bodies is not necessarily harmful until it becomes oxidized, which then causes it to start clinging to our blood vessels which as you know can then lead to some serious health related heart problems. Antioxidants can help to prevent this and thus make a very positive contribution to your overall general state of health and physical well being (Gorman, 2003)
Have you had your lycopene today? If you ate a green salad with fresh chopped tomatoes, then you not only got a healthy dose of this powerful antioxidant, but you have also taken significant action toward lowering your blood pressure.
A recent double-blind study conducted in Israel has confirmed what hearth-healthy Italians have enjoyed for centuries - tomatoes (and tomato sauce) lower blood pressure and the risk of heart disease (Paran, 2007). Tomatoes are so effective at lowering blood pressure because they contain lycopene. This potent antioxidant is even the focus of some hybrid tomatoes processed by Tomatoes Company in Nigeria (Gino tomatoes).
Long-Term Antioxidant Intervention Improves Myocardial Microvascular Function in Experimental Hypertension (Martin, 2003). Hypertension increases oxidative stress, which can impair myocardial microvascular function and integrity. However, it is yet unclear whether long-term antioxidant intervention in early hypertension would preserve myocardial perfusion and vascular permeability responses to challenge. Pigs were studied after 12 weeks of renovascular hypertension without (n=8) or with daily supplementation of antioxidants (100 IU/kg vitamin E and 1 g vitamin C, n=6), and compared with normal controls (n=7). Myocardial perfusion and microvascular permeability were measured in vivo by electron beam computed tomography before and after 2 cardiac challenges (intravenous adenosine and dobutamine). Basal left ventricular muscle mass was also obtained. Mean arterial pressure was significantly increased in both groups of hypertensive animals (without and with antioxidants, 123±9 and 126±4 mm Hg, respectively, versus normal, 101±4 mm Hg; both P<0.05), but muscle mass was not different among the groups. The impaired myocardial perfusion response to adenosine observed in hypertensives (normal, +51±14%; P<0.05 versus baseline; hypertension, +14±15%; P=0.3 versus baseline) was preserved in hypertensive pigs that received antioxidants (+44±15%; P=0.01 compared with baseline). Long-term antioxidant intervention also preserved subendocardial microvascular permeability responses in hypertension. On the other hand, antioxidant intervention had little effect on the hypertension-induced myocardial vascular dysfunction observed in response to dobutamine. This study demonstrates that the impaired myocardial perfusion and permeability responses to increased cardiac demand in early hypertension are significantly improved by long-term antioxidant intervention. These results support the involvement of oxidative stress in myocardial vascular dysfunction in hypertension and suggest a role for antioxidant strategies to preserve the myocardial microvasculature. (Krier et al, 2003).
Most of the food that many people eat, such as fast food and other food sources high in processed carbohydrates sugars and fat, contain very low levels of antioxidants. As well as being low in antioxidants, these items actually increase your cholesterol level; this can lead to some serious health issues that pose serious health risk. (Heath monitor, 2006).

1.9 HYPOTHESES
H0: Stress is not linked with hypertension
H1: Stress is linked with hypertension
H0: Stress is not linked with diabetes
H1: Stress is linked with diabetes
H0: Antioxidant cannot curb hypertension
H1: Antioxidant can curb hypertension
H0: Antioxidant cannot curb diabetes
H1: Antioxidant can curb diabetes
H0: Hypertension is not hereditary
H1: Hypertension is hereditary
H0: Diabetes is not hereditary
H1: Diabetes is hereditary

CHAPTER TWO
2.0 MATERIALS

The major materials used were: a comprehensive questionnaire and data analysis software. These two materials are very effective in processing information for statistical analysis. Biological raw data can be mathematically analyzed, computed and intensely verified for effective result. Different people have different believes and tenets, but, such believes have to be reasonable hypothesis and proven.

2.1 REVIEW OF HYPOTHESIS
H0: Stress is not linked with hypertension
H1: Stress is linked with hypertension
H0: Stress is not linked with diabetes
H1: Stress is linked with diabetes
H0: Antioxidant cannot curb hypertension
H1: Antioxidant can curb hypertension
H0: Antioxidant cannot curb diabetes
H1: A ntioxidant can curb diabetes
H0: Hypertension is not hereditary
H1: Hypertension is hereditary
H0: Diabetes is not hereditary
H1: Diabetes is hereditary

2.2 DATA COLLECTION (QUESTIONNAIRE)
Data are research facts that are based on respondents’ answers to questions. There are types of data like parametric and non parametric data; the former is in numerical values while the later is the type I am applying in this research which is nominal or ordinal like sex, age, nationality and more (Oludotun, 2007). Information are processed data while a questionnaire is a form of mechanism for obtaining information, data to be processed and opinions of people about certain issues. Questionnaires have a number of advantages and disadvantages when compared with other evaluation tools. The key strengths and weaknesses of questionnaires are summarized in bullet points below. In general, questionnaires are effective mechanisms for efficient collection of certain kinds of information. They are not, however, a comprehensive means of evaluation and should be used to support and supplement other procedures for evaluating and improving research hence an evaluating soft ware is also utilized in this research as indicated above.
2.3 ADVANTAGES OF QUESTIONNAIRES:
They permit respondents time to consider their responses carefully without interference from, for example, an interviewer.
Cost: It is possible to provide questionnaires to large numbers of people simultaneously.
Uniformity: Each respondent receives the identical set of questions. With closed-form questions, responses are standardized, which can assist in interpreting from large numbers of respondents.
Can address a large number of issues and questions of concern in a relatively efficient way, with the possibility of a high response rate.
Often, questionnaires are designed so that answers to questions are scored and scores summed to obtain an overall measure of the attitudes and opinions of the respondent.
They may be mailed to respondents although this approach may lower the response rate.
They permit anonymity. It is usually argued that anonymity increases the rate of response and may increase the likelihood that responses reflect genuinely held opinions.
The responses are gathered in a standardized way, so questionnaires are more objective, certainly more so than interviews.
Generally it is relatively quick to collect questions using a questionnaire.
Potential information can be collected from a large portion of a group. This potential is not often realized, as returns from questionnaires are usually low. However return rates can be dramatically improved if the questionnaire is delivered and responded to in time.

2.4 DISADVANTAGES OF QUESTIONNAIRES
Questionnaires, like many evaluation methods occur after the event, so participants may forget important issues.
Questionnaires are standardized so it is not possible to explain any points in the questions that participants might misinterpret. This could be partially solved by piloting the questions on a small group of people or at least friends and colleagues. It is advisable to do this anyway.
Open-ended questions can generate large amounts of data that can take a long time to process and analyze. One way of limiting this would be to limit the space available to students so their responses are concise or to sample the people and survey only a portion of them.
Respondents may answer superficially especially if the questionnaire takes a long time to complete.
People may not be willing to answer the questions. They might not wish to reveal the information or they might think that they will not benefit from responding perhaps even be open by giving their real opinion. People should be told why the information is being collected and how the results will be beneficial. They should be asked to reply honestly and told that if their response is negative this is just as useful as a more positive opinion.

2.5 LOCATION IN VIEW
The locations considered: Ikeja, Gbagada, Victoria Island. These areas are both industrial and residential areas. Majority of people in these areas have different life styles and different ways of attending to health issues.

2.6 CATEGORIES OF PEOPLE IN VIEW
People, who take taxies to work, some take private cars, public buses and even bikes. Many of them spend long time in traffic, and even spend long time at work.
2.7 METHOD OF DATA PROCESSING

There are so many methods applied in investigation of statistical analysis among these are design and survey which are the two methods used. The software used in the analysis of the data collected from the questionnaire is the statistics package for social scientist (SPSS). Based on the fact that the data collected through the questionnaire are non-parametric, they are first analyzed into percentile, mean, mode and median. Furthermore a correlation is made between related information coined from the data in the questionnaire and chi square test into symmetric measure which shows Pearson’s ranking and spearman correlation to produce an efficient result to test if the null hypothesis is accepted or the alternative hypothesis is accepted.
CHAPTER THREE

3.0 RESULT

The questionnaires were collected and analyzed using statistical package for social scientist (SPSS), these were tabulated as percentile, mean and modal information that was further correlated with cross-tabulation, chi square test and symmetric measure. The result shows that stress increases diabetes and hypertension. Antioxidants reduce the effect of diabetes and diabetes and hypertension are both hereditary.

3.1 SECTION A: BIO-DATA
The three locations (Gbagada, Victoria Island and Ikeja) were fused together in a tabular form depicting information in quantity (mode) and in percentage. The tables below are results from the fusion of data from Gbagada, Victoria Island and Ikeja based on some related question on the questionnaire.

Table 1: Age of Respondent

Table 1 shows 56.3% of workers fell in the lower category of age while 43.8% fell in the higher category of age; 18-25 and 26-33 respectively.

Table 2: Marital Status

In table 2, a large number of the respondents are single (94.9%) while the rest were either married or divorced.

Table 3: Nature of Job

Table 3 shows the kind of jobs the respondents do, there were more people on the white collar jobs.

Table 4: Family History of Hypertension

Table 4 shows that many hypertensive people had traces of family members that were hypertensive.

Table 5: Family History of Diabetes

Table 5, 12% were found to be valid for diabetic traces in their families.

Table 6: Distance to Workplace shows 30.4 valid percent of people living very far from their workplaces.

Table 7: Conditions of the Roads

Table 7 verifies that 51.7% go to work on bad roads.

Table 8: Duration of time spent in Traffic Daily

Table 8, indicates that a higher percent of workers spend about 2hours in traffic.

Table 9: Transportation system to Workplace

Table 9 shows that 43.8 go to work on bike, 36.9 go to work in private cars, 1.1 use commercial buses.

3.3 Section C: Use of Fruits and Vegetables

Table 10: Respondents cook and eat vegetables outside those incorporated into food

In table 10, 62.5% against 29.5% respondents eat vegetables outside those incorporated into food.
Table 11: Respondents eat fruits often

Table 11 depicts that a high frequency of respondents eat fruits.
Correlation/cross-tabulation of parameters closely investigated hypothesis. Samples from the cross relationship showed 13 respondent who were hypertensive out of 35, they spend about 2hours in traffic while 10 out of 34 respondent who were hypertensive spend lesser time in traffic; that is to say stress aggravates diabetes.
For diabetes majority of people who spend more time at work did not respond well to treatment. The chi-square test gave 0.508 which is greater than 0.05 this accepts the alternative hypothesis. Results show that antioxidants curb both diabetes and hypertension, 54 respondents, 17 are hypertensive and eat enough vegetable, but 37 people of the 54 respondents are not hypertensive but eat enough vegetables. More respondent have family members that are both hypertensive and diabetic.

Table 12: Effect of stress on hypertensive patience

CASESCORRELATED QUESTIONSVALIDMISSINGTOTALNPERCENTNPERCENTNPERCENTTRAFFICADURATION OF TIME SPENT IN TRAFFIC DAILY* ARE YOU HYPERTENSIVE?6939.2%10760.8%176100%BDURATION OF TIME SPENT IN TRAFFIC DAILY* WHEN LAST DID YOU CHECK YOUR BLOOD PRESSURE?6335.8%11364.2%176100%CDURATION OF TIME SPENT IN TRAFFIC DAILY* KIND OF MEDICATION(S) USED?5631.8%12068.2%176100%DDURATION OF TIME SPENT IN TRAFFIC DAILY* ANY IMPROVEMENT?3821.6%13878.4%176100%WORKEDAILY TIME AT WORK* HYPERTENSIVE?6838.6%10861.4%176100%FDAILY TIME AT WORK* CHECK OF BLOOD PRESSURE?6436.4%11263.6%176100%GDAILY TIME AT WORK* KIND OF MEDICATION USED5631.8%12068.2%176100%HDAILY TIME AT WORK* ANY IMPROVEMENT?3821.6%13878.4%176100%

CHAPTER FOUR

4.0 DISCUSSION

The level of stress back in the days of our fathers compared to the present life style was relatively small.
Physical and mental stress increase the blood sugar level which in turn increases the pressure the blood exerts on the walls of the blood vessels. When the rate or speed of blood pumping from the heart around the body increases consistently then you are susceptible to high blood pressure (Olayinka, 2003). The primary hypertension is more common; about nine in ten people suffer from that primary hypertension. There is virtually no clear cause of that one.
The secondary hypertension is more critical with one person in twenty people suffering from it; its cause could be linked to other underlying diseases (www.bhf.org.uk). We have been able to show that People who spent 10hours at work could trigger or aggravate the incidence of high blood pressure. Unsatisfactory job conditions and long time in traffic also triggered the incidence of hypertension. We could show that about 2% of hypertensive people spent less than and equal to 30 minutes in traffic while about 3% of hypertensive people spent about 2hours in traffic. These facts prove that stress leads to high blood pressure.
A large percentage of people with essential hypertension have genetic abnormalities of their peripheral arteries (arterioles) — the small arteries that supply blood to the body's tissues. This genetic abnormality makes the walls of the arteries stiff so there is greater resistance to the blood flowing through them. (www.medicinenet.com).
A higher number of those with high blood pressure had members of their family with high blood pressure (13 out of 21 respondents that are hypertensive have family members that are hypertensive from the result). Genetic factors may contribute to an estimated thirty percent of cases of essential hypertension (high blood pressure of unknown cause). In the United States, high blood pressure occurs more frequently among African Americans than among white or Asian Americans. Adult African American men are most at risk for developing hypertension and cardiovascular diseases. The reason remains unknown, especially since non-American adult African men have very low occurrences of hypertension. One of the relating factors to high blood pressure is sodium salt; this was sited previously. Some scientist believe that the black American adult suffering from high blood pressure can be linked to the time of the slave trade, when they were crossing the see they must have been affected by the high sea concentration of salt. This is just an assumption. (www.webmd.com).
Diabetes is mainly in two forms except for other minor but important types like MODY: maturity onset diabetes in youth and more (Dorman, 2004). The insulin dependent diabetes which is also called the type one diabetes is when all the cells responsible for the production of insulin has been totally destroyed by the body’s own immune system; the non-insulin dependent diabetes also called type two diabetes this is when the receptors responsible for the stimulation of the cells that produces insulin fails this is also called insulin resistance. In response to this excess insulin produced, over time the cell loses the ability to produce enough insulin to control the blood sugar. Cortisol and epinephrine are triggered to produce excess sugar for energy when a person encounters stress (health monitor, 2006). When there is not enough insulin to control the sugar level, diabetes is worsened (McElroy, 2007). It was clearly discovered that those undergoing certain stressful life style were diabetic with poor response to treatment which is another major connection between stress and diabetes (1.1% of those who spent hours in traffic do not respond to diabetic treatment against 0.44% of those who spent lesser time in traffic). Stress makes diabetes worse; even if you are doing everything you can to control your condition (Tennen, 2007).
At present, there is evidence that more than 20 regions of the genome may be involved in genetic susceptibility to type 1diabetes. The genes strongly associated with the disease are the HLA class II genes (i.e., HLA-DR, DQ, and DP). IDDM1. The HLA class II genes, also referred to as IDDM1, contribute approximately 40-50% of the heritable risk for T1D (Hirschhorn et al., 2003).
It was discovered that those that diagnosed their diabetes between the ages 0-20 had more family members with diabetes. It has long been known that “Type two diabetes” is, in part, inherited. Family studies have revealed that first degree relatives of individuals with “Type two diabetes” are about 3 times more likely to develop the disease than individuals without a positive family history of the disease (Flores et al., 2003; Hansen 2003; Gloyn 2003).
Antioxidants reduce hypertension as the rate of vegetable consumption increases. Out of 54 people 37 who consume a very high amount of vegetables reported not to be hypertensive anymore against the remaining 17 people. This simple indication shows that these vegetables help the body in the reduction of hypertensive risk.
Studies on oxidative stress, antioxidant treatment, and diabetic complications have shown that oxidative stress is increased and may accelerate the development of complications through the metabolism of excessive glucose and free fatty acids in diabetic and insulin-resistant states. However, the contribution of oxidative stress to diabetic complications may be tissue-specific, especially for micro-vascular disease that occurs only in diabetic patients but not in individuals with insulin resistance without diabetes, even though both groups suffer from oxidative stress. Although antioxidant treatments can show benefits in animal models of diabetes, negative evidence from large clinical trials suggests that new and more powerful antioxidants need to be studied to demonstrate whether antioxidants can be effective in treating complications. Furthermore, it appears that oxidative stress is only one factor contributing to diabetic complications; thus, antioxidant treatment would most likely be more effective if it were coupled with other treatments for diabetic complications (www.joslin.harvard.edu).
Those workers that indulge in adding extra vegetables to their meal and eating fruits regularly responded to diabetic treatment properly. This only indicates that since vegetables and fruits are good sources of antioxidant, it has positive effect on diabetic patients. Hence the alternative hypothesis is accepted that antioxidants help in curbing diabetes.

Conclusions
Finally we can confidently say that, “stress is related to hypertension, stress is related to diabetes, antioxidant can ameliorate the risk of developing hypertension and diabetes. Hypertension and diabetes are both hereditary these indications are possible because, haven tested the strength and direction of variables and observed the effect of one variable on the other; the alternative hypotheses were now accepted.

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Alberti, K.G.M.M., Zimmett, P., Surwit, R. Definition, diagnosis and classification of diabetes mellitus and its complications part 1: diagnosis and classification of diabetes mellitus provisional report of a WHO consultation. Diabet Med, (1998). 15: 539-553.

Anjos, S., Polychronakos, C. Mechanisms of genetic susceptibility to type 1:diabetes beyond HLA. Mol Genet Metab, (2004). 81: 187-195.

Barroso, I., Luan, J., Middelberg, R.P.S., Candidate gene association study in type 2 Diabetes indicates a role for genes involved in B-Cell function as well as insulin action. PLoS Biol, (2003). 1: 41-55.
Brown, B.G, Zhao, X.Q., Chait, A. Simvastatin and niacin, antioxidant vitamins, or the combination for the prevention of coronary disease. N Engl J Med (2001); 345: 1583–92.
Collins, F.S., McKusick, V.A. Implications of the Human Genome Project for medical science. JAMA, (2001). 285: 540-544.
Curtis, E. M. Hypertension effect on cardiovascular diseases: Ame Issues on Health (2007). 71: 340-350
Czernichow, S., Hercberg, S. Interventional studies concerning the role of antioxidant vitamins in cardiovascular diseases: a review. J Nutr Health Aging (2001); 5: 188–95.
Dahlquist, G., Frisk, G., Ivarsson, S.A. Indications that maternal coxsackie B Virus infection during pregnancy is a risk factor for childhood-onset IDDM. Diabetologia, (1995). 38: 1371-1373.
Evans, J.L, Goldfine, ID, Maddux BA, Grodsky GM. Are oxidative stress-activated signaling pathways mediators of insulin resistance and beta-cell dysfunction? Diabetes (2003); 52: 1–8.
Facchini, F.S., Saylor, K.L. A low-iron-available, polyphenol-enriched, carbohydrate-restricted diet to slow progression of diabetic nephropathy. Diabetes (2003); 52: 1204–9.
Frei, B. Reactive oxygen species and antioxidant vitamins: mechanisms of action. Am J Med (1994); 97: 5S–13S.
Janice, S., Dorman, internal arteriole pressure Ame A Ca (2004): 34:430-6
JOSHUA , A. S., GEORGE L.K. Research Division, Joslin Diabetes Center, Harvard Medical School, www.joslin.harvard.edu

Khoury, M.J., Yang, Q., Gwinn, M. An epidemiologic assessment of genomic profilling for measuring susceptibility to common diseases and targeting interventions. Genet Med, (2004). 6: 38-47.

Kim, S.H., Ma, X., Weremowicz, S. Identification of a locus for maturity-onse diabetes of the young on chromosome 8p23. diabetes, (2004)|. 53: 1375-1384.

Kolb, H., Pozzilli, P. Cow's milk and type 1 diabetes: the gut immune system deserves attention. Immunol Today, (1999). 20: 108-110.

Kyvik, K.O., Nystrom, L., Gorus, F., Gorman, T. The epidemiology of type 1 diabetes mellitus is not the same in young adults as in children. Diabetologia, (2004). 47: 377-384.

Robin, A.F., Genetics and Hypertension. March 19 issue of Proceedings of the National Academy of Sciences (PNAS). (2002)

Sinha, R., Fisch, G., Teague, B. Prevalence of impaired glucose tolerance among children and adolescents with marked obesity. N Engl J Med, (2002). 346: 802-810.

Sobngwi, E., Boudou, P., Mauvais-Jarvis, F., et al. Effect of a diabetic environment in utero on predisposition to type 2 diabetes. Lancet, (2003). 361: 1861-1865.

Stride, A., Hattersley, A.T. Different genes, different diabetes: lessons from maturity-onset diabetes of the young. Ann Med, (2002).

About the Author

The art of creativity is his basic line of work, and course of natural selection is the paramount objective of his living, He love music, mtv, channelo, Nigeria, beautiful ladies He calls the soldierlettes, He loves swimming, He loves climbing great height, He loves quest for new things, He loves games. He says... "Tupac preached the thuglife, 50cent talked about the gangster life and Vaughn is preaching the SOLDIER life", hence the name: Vaughn D Black General. He has done so many reality shows like the African gladiators in 2000, He also did the Gulder ultimate search in 2005, these shows made Him so popular across Africa, hated and loved by many. He has done so many home videos (movies), beautifully, He has presented so many big tv shows on National tv and all. At the moment He's doing freestyle around universities and streets at the moment in Nigeria. Av Army Entertainment is his priceless dream and tomorrow you will wake up to know the biggest Entrepreneur in the world's greatest history. By education He is a Geneticist from the University of Lagos always on top of his class...Too many things to talk about well subsequently he shall upgrade this... Vaughn: I would love to work with any firm, corporation, organization Nationally or internationally that would love to do business on a high class. last words, "take it or leave it Vaughn is a general"(smiles) till i meet you tomorrow peace!

Mysteries Apostles Dvd

admin — Wed, 10 Mar 2010 23:27:12 +0000

Mysteries Apostles Dvd

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	Ancient Evidence Collection (Mysteries of the Old Testament/Mysteries of Jesus/Mysteries of the Apostles) List Price: $29.98 Sale Price: $16.88 Used From: $11.97 Average Rating:
	Ancient Evidence is a fascinating series of programs, using dramatic re-enactments and CGI graphics, to piece together compelling evidence of the great figures and events from biblical times. Did Joseph actually have a coat of many colors? Was Mary Magdalene really a prostitute? This series answers these questions and many more.

	The Mysteries of the Bible (Vol 5) ~ The Lost Years of Jesus / The Last Supper / Paul the Apostle (DVD, 2007, 2 hrs 21 min) Sale Price: $19.95
	*** THE LOST YEARS OF JESUS ~ Incredibly, the Bible says almost nothing about Jesus from the time of His birth until nearly thirty years later. These three decades, the major portion of His life, have been called by scholars the "lost years"...

	Ancient Evidence - Mysteries of the Apostles List Price: $9.98 Sale Price: $4.22 Used From: $3.80 Average Rating:
	Though Paul wasn't an original member of the 12 disciples - he was later admitted as a "special" apostle - he was nonetheless a major figure in the early Christian church. He was one of Jesus' closest companions, the unofficial spokesman for the 12 disciples and even a leader of the Christian community for a time...

	The Mysteries of the Bible (Vol 3) ~ King Solomon / King David / The Last Revolt / The Philistines (DVD, 2007, 3 hrs 8 min) Sale Price: $19.95
	*** KING SOLOMON ~ According to the Hebrew Bible, Solomon was one of the mightiest kings to rule ancient Israel, gifted with unnatural powers. Explore new answers to some of the oldest questions that have perplexed historians and archaeologists about this mysterious ruler...

Beneath Loch Ness
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In this edge-of-your-seat thriller, some of the world's top scientific researchers learn why no one has lived to solve the age-old mystery of what lies BENEATH LOCH NESS! When a renowned paleontologist is killed while attempting to prove his theories about Loch Ness, it's up to his protege, Case Howell, to lead a second expedition into the murky depths of the Loch! There, trapped amid a series of uncharted labyrinths, Case makes a deadly discovery -- a terrifying giant creature thought extinct for millions of year! Directed by the special effects master behind RUSH HOUR, DUNGEONS & DRAGONS, BLADE, and MORTAL KOMBAT: ANNIHILATION -- get ready for a pulse-pounding adventure as Case is forced to use every high-tech weapon at his disposal to make it back to the surface alive!

	Biblical Mysteries Explained (3-Episodes): Exodus / Sodom and Gomorrah / Lost Gospels (DVD, 2009, 129 min) Sale Price: $53.32
	***BIBLICAL MYSTERIES EXPLAINED is a three-part series that explores the greatest events of the Bible and reveals new scientific discoveries that explains how they may have happened. A new breed of scientist proclaims that natural mega-disasters are part of the earth's heritage...

	The Mysteries of the Bible (Vol 7) ~ Magic and Miracles / Prophets: Soul Catchers (DVD, 2007, 1 hrs 34 min + Extras) Sale Price: $19.95
	*** MAGIC AND MIRACLES ~ In book after book of the Hebrew Bible, it is through miracles that God makes himself known to His chosen people. Are the miracles of the Bible merely stories or did they actually occur, and can they be explained scientifically? Why did the time of miracles draw to a close...

	The Mysteries of the Bible (Vol 1) ~ Abraham: One Man, One God / Herod the Great / The 10 Commandments (DVD, 2007, 2 hrs 21 min + extras) Sale Price: $19.95
	***ABRAHAM: ONE MAN, ONE GOD ~ The story of Abrahams unwavering faith has made him one of the Bibles most revered figures. His covenant with God led to the birth of Israel and, in the ultimate test of devotion, he was asked to sacrifice his own son...

	The Mysteries of the Bible (Vol 4) ~ Jesus: Holy Child / The Execution of Jesus (DVD, 2007, 1 hrs 34 min + Extras) Sale Price: $19.95
	*** JESUS: HOLY CHILD ~ He is perhaps the most well known figure in human history, yet many details of His life have remained an enigma for thousands of years. This program carefully examines those mysteries, providing an inspiring portrait of the life and times of Jesus Christ...

Kevin Costner

admin — Wed, 10 Mar 2010 23:10:37 +0000

Kevin Costner

	Robin Hood: Prince of Thieves (Extended Version) [Blu-ray] List Price: $28.99 Sale Price: $17.40 Used From: $17.59 Average Rating:
	Kevin Costner's lousy English accent is a small obstacle in this often exciting version of the Robin Hood fable. That aside, it's refreshing to have a preface to the old story in which we meet the robber hero of Sherwood Forest as a soldier in King Richard's Crusades, coming home to find his people under siege from the cruelties of the Sheriff of Nottingham (Alan Rickman)...

	Robin Hood - Prince of Thieves (Snap Case) List Price: $19.96 Sale Price: $9.91 Used From: $5.95 Average Rating:
	Kevin Costner's lousy English accent is a small obstacle in this often exciting version of the Robin Hood fable. That aside, it's refreshing to have a preface to the old story in which we meet the robber hero of Sherwood Forest as a soldier in King Richard's Crusades, coming home to find his people under siege from the cruelties of the Sheriff of Nottingham (Alan Rickman)...

Open Range
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Used From: $1.87
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Released almost exactly 11 years after Clint Eastwood's Unforgiven, Kevin Costner's Open Range proved yet again that the Western is the classic American genre. While it lacks the thematic impact of Eastwood's masterpiece, Costner's first film since 1997's ill-fated The Postman returns the actor/director of Dances With Wolves to the open prairies of America--in this case the free-range frontier of 1882--where legal "free-grazing" cattle drives were falling prey to empire-building land-owners...

	Turn It on List Price: $23.49 Sale Price: $23.49

Revenge
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Sale Price: $8.71
Used From: $1.77
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This often grisly, arguably racist movie stars Kevin Costner as a U.S. Navy pilot who is the improbable friend of a powerful, vaguely criminal Mexican millionaire (Anthony Quinn). While visiting the latter on his estate, Costner's character has an affair with his host's gorgeous young wife (Madeline Stowe), for which he is almost beaten to death and the wife mutilated and turned into a junkie prostitute (nice, eh?)...

	For Love of the Game List Price: $9.99 Sale Price: $3.70 Used From: $1.98 Average Rating:
	Billy Chapel (Kevin Costner) is having a bad day. His girlfriend Jane (Kelly Preston, stunning as ever) says she's leaving, and his boss (Brian Cox) says he's selling the business and ace employee Billy may be out of job...

	Wyatt Earp [Blu-ray] List Price: $28.99 Sale Price: $8.89 Used From: $6.57 Average Rating:
	This massive, in-depth study of the dark Western icon comes off with mixed results. Trying to capture the whole life, (warts and all) of the lawman-criminal-brother-fortune hunter, director Lawrence Kasdan gains points for sheer scale, giving us a rich epic painted in dark colors with gritty settings...

	Untold Truths List Price: $13.98 Sale Price: $10.07 Used From: $2.95 Average Rating:
	Though best known for his acting career, Costner is no stranger to the art of making music and songwriting. The band's history goes back some 20 years when Kevin first met band mate John Coinman in Los Angeles during an acting workshop...

The Untouchables (Special Collector's Edition)
List Price: $12.98
Sale Price: $5.99
Used From: $1.97
Average Rating:

As noted critic Pauline Kael wrote, the 1987 box-office hit The Untouchables is "like an attempt to visualize the public's collective dream of Chicago gangsters." In other words, this lavish reworking of the vintage TV series is a rousing potboiler from a bygone era, so beautifully designed and photographed--and so craftily directed by Brian De Palma--that the historical reality of Prohibition-era Chicago could only pale in comparison...

	The Guardian List Price: $14.99 Sale Price: $6.48 Used From: $1.78 Average Rating:
	The Guardian offers satisfying entertainment with a no-nonsense combination of Hollywood formula and good old-fashioned star power. While honoring the men and women who serve as rescue swimmers for the U...

FIELD OF DREAMS SCRIPT RPT SIGNED X6 KEVIN COSTNER
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1989 Field of Dreams Vintage Kevin Costner Movie Ad
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Kevin Costner 8x10 Auto Photo Bull Durham
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KEVIN COSTNER autograph Color Photo 12 3 4 h X 10 w
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KEVIN COSTNER HAND SIGNED 8X10 COA BOW ARROW ROBIN HOOD
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What woould Kevin Costner do if he went to McDonald's and they shorted him a chicken nugget?

Say he orders a 20-piece nugget with a large coke and he finds out he only got 19 nuggets.

What would he do at this point?
Don't forget, he was a heroic as#-kicking in the movie "WaterWorld".
Don't forget, he was a heroic as#-kicking machine in the movie "WaterWorld".
http://www.youtube.com/watch?v=TdnzpAnhoxc

He would show his Psycho Love..