Dynamic Body Makeover
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Bootcamp Calorie Burn Sale Price: $1.99 |
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The Method - Pilates Dynamic Body Makeover (3 Pack DVD Box Set) List Price: $49.98 Sale Price: $12.00 Used From: $9.99 Average Rating: ![]() |
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A program to reshape and remake the physique.Genre: How To - PilatesRating: NRRelease Date: 23-SEP-2003Media Type: DVD |
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The Method: Dynamic Body Makeover [VHS] List Price: $29.99 Sale Price: $19.95 Used From: $13.00 Average Rating: ![]() |
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The best way to stay in shape and keep improving your fitness level is to vary your workouts with different activities and different intensities. If you do the same workout time after time, your body adapts and no longer makes progress, and your mind gets bored, making you more reluctant to exercise... |
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